Active Rural Communities (ARC)
Be Connected
Be Connected is aimed at getting older Australians online and building digital literacy.
Easy Moves
Easy Moves provides an opportunity for participants to continue to improve their balance, flexibility and strength in a gentle and safe environment.
Fit Mates
Fit Mates is a program for men that provides an opportunity to exercise, be social and gain confidence using gym equipment.
Out and About
The Out and About group is designed to enable access and support and provide opportunities for social engagement and participation within the community.
Social Groups
Social groups provide an opportunity for people to come together and build connections.
Steady, Ready, Go
The Steady, Ready, Go group aims to help people improve their balance, flexibility and strength to reduce the likelihood of having a fall.
Supported Walking Group
Our supported walking group is designed to help you to increase the amount of walking you do, improve general fitness, enhance your mood, and build new social connections.
Tai Chi
Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body. There are physical and mental benefits from regular practice.
Alcohol and Drug Support
Recovery and Support Program (RASP)
RASP is a post-withdrawal, non-residential, harm reduction group program. It is an evidence-based intervention, primarily focusing on changing addictive behaviours.
Self Management and Recovery Training (SMART)
SMART is a free group program assisting people with any problematic behaviours, including drugs, alcohol, cigarettes, gambling, food, shopping, the internet and others.
Allied Health
Below the Belt – Bladder Health for Men
This is a program designed for men, providing general information to help you understand your bladder and bowel health, and the role of your prostate.
Bladder Health
This program, conducted by health professionals in a relaxed, informal environment, provides general information to help you understand your bladder and bowel health.
Tai Chi for Health
Tai Chi is a gentle form of exercise that is relaxed and slow in tempo.
Weight and Strength Program (WASP)
This program offers a gentle form of weight exercise suitable for all ability levels in a friendly social atmosphere.
Family Safety
Men’s Behaviour Change Program
This 20-week program aims to help men who want to change their violent, controlling and/or coercive behaviours.
WINGS
WINGS is a nine-week group program for women who have experienced family violence.
LGBTIQA+ Community
Alphabet Crew
This is a social group for LGBTIQA+ young people, friends and allies - we celebrate every letter!
Parenting Trans and Gender Diverse Kids and Teens
This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding.
Read more - Parenting Trans and Gender Diverse Kids and Teens
Men
Below the Belt – Bladder Health for Men
This is a program designed for men, providing general information to help you understand your bladder and bowel health, and the role of your prostate.
Men’s Cooking Group
The Men’s Cooking Program has been developed by Gateway Health dietitians, to assist men to build their cooking and food-management skills.
Men’s Behaviour Change Program
This 20-week program aims to help men who want to change their violent, controlling and/or coercive behaviours.
Parenting
Bringing Up Great Kids
This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children.
Mother Goose (Interacting with your baby)
The Parent-Child Mother Goose program provides a group experience for parents and young children under the age of 2 years.
Parenting Trans and Gender Diverse Kids and Teens
This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding.
Read more - Parenting Trans and Gender Diverse Kids and Teens
Triple P Program
This program aims to help parents and carers build positive relationships with the children and manage everyday behaviour problems.
Tuning in to Kids
This program aims to help parents and carers understand their child's experience and connect with and support their child.
Tuning in to Teens
This program aims to help parents and carers understand their child's experience and connect with and support their child.