Tai Chi is designed to:
- increase flexibility
- build muscle strength
- help with pain
- improve balance
- improve mood
Contact us
Registration is essential.
Phone us on 03 5723 2000.
Check the Events calendar for our Tai Chi sessions.
Wodonga
Wangaratta
Myrtleford
Tai Chi is a gentle form of exercise that is relaxed and slow in tempo.
Who: | Our Tai Chi sessions are available to anyone. Note: There is a pre-exercise screening check which may indicate whether a medical clearance is needed to participate. |
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When: | Tuesdays at 11.00am - King Valley Learning Exchange, Moyhu Thursdays at 9.30am - Gateway Health, Myrtleford |
Where: | King Valley Learning Exchange, Moyhu Gateway Health, Myrtleford |
Cost: | The cost is $10 per session or $5 if you are eligible for subsidies. |
Tai Chi is designed to:
Registration is essential.
Phone us on 03 5723 2000.
Check the Events calendar for our Tai Chi sessions.