Nutrition and Dietetics

Frequently Asked Questions

• Do you offer cooking classes?

  Yes. We run a cooking group for people who are interested in developing or improving their meal preparation skills.

  While the group provides an opportunity to socialise and connect with others, this is not the main purpose of participation.

  There is an expectation that participants will work with a dietitian individually to identify practical goals to work on, in a group setting.

  This may include how to include more plant foods in meals, how to improve portion sizes and how to cook low-cost meals.

  For more information, please refer to our Cooking for All  flyer or Eating for Independence video.

• Can I contact Gateway Health to find out more for someone I care about?

  Yes, please feel free to get in touch. Many of the people we work with have been referred to us by doctors, home visitors, family members, friends and others.

  Participation in diet and nutrition activities is voluntary, so the person you are interested in helping will need to give their agreement if they are going to take part. But we welcome all enquiries, particularly if this may help you to discuss the subject with a loved one.

• I’ve heard about an Intergenerational Cooking Program. What is that about?

  Gateway Health in partnership with Goulburn Ovens TAFE offer a cooking program that uses intergenerational practice to bring people from different generations together to share cooking experiences that are mutually beneficial. Known as Young and Old Learning Kitchen Skills (YOLKS), this program is designed for older people who have basic cooking skills but would like to further develop their confidence and cooking abilities. Over six to eight cooking sessions, older participants work alongside younger hospitality apprentices who are learning how to build their coaching skills, as part of their course.

  For more information, please check out our YOLKS Video. If you are interested in discussing your eligibility for this program, please contact our intake team on 03 5723 2097.

• Can I get help to improve my relationship with food?

  The Food in Mind program supports people who are experiencing mild to moderate symptoms of disordered eating.

  Find out more here.