Tai Chi
On a physical level, Tai Chi improves strength, flexibility, aerobic conditioning and balance. It’s been proven to: improve cardiovascular fitness…
Service Type: Allied Health
Social Groups
Activities vary from week to week but may include arts and crafts, history chats, and bus trips to local attractions….
Be Connected
Be Connected sessions cover how to: use digital devices and the internet stay safe online find trusted information online stay…
Fit Mates
Contact If you are interested in joining the group please contact us on 03 5723 2000.
Easy Moves
An exercise program from Active Ageing Australia – Easy Moves for Active Ageing. Easy Moves is a program of gentle…
Steady, Ready, Go
Steady, Ready, Go is an exercise program that focuses primarily on balance. After a warm-up, participants move around a circuit…
Out and About
Participants are picked up from their homes and transported to town to do their shopping, go to appointments and go…
Food in Mind
Food in Mind is a partnership between headspace Wangaratta and Gateway Health. Young people who take part in this program…
Social Work
Our social workers can provide advocacy as well as practical and emotional support across a range of areas including: Complex…
Home and Community Care Program
HACC-PYP supports people who may be impacted as a result of a disability, chronic health condition or injury, to be…