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Tag: tai chi

Tai Chi – Wangaratta

Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body. There are physical and mental benefits from regular practice.

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People living well

Gateway Health acknowledges the Traditional Custodians of this land on which we stand and pay our respect to the Elders, past, present and future, for they hold the memories, the traditions and the culture of all Aboriginal and Torres Strait Islander peoples.

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