Easy Moves provides an opportunity for participants to continue to improve their balance, flexibility and strength in a gentle and safe environment.
Tag: strength
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…