The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Tag: exercise
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Group Programs
As well as providing services, Gateway Health runs a number of group programs for people of all ages and interests.
Tai Chi for Health – Moyhu and Myrtleford
Tai Chi is a gentle form of exercise that is relaxed and slow in tempo.
Bladder Health
This program, conducted by health professionals in a relaxed, informal environment, provides general information to help you understand your bladder and bowel health.
Occupational Therapy
Occupational therapists can help make daily tasks easier by providing useful equipment, suggesting home modifications, finding ways to prevent falls, and supporting pressure care management.