The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Tag: exercise
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Group Programs
As well as providing services, Gateway Health runs a number of group programs for people of all ages and interests.
Tai Chi for Health – Moyhu and Myrtleford
Tai Chi is a gentle form of exercise that is relaxed and slow in tempo.
Bladder Health
This program, conducted by health professionals in a relaxed, informal environment, provides general information to help you understand your bladder and bowel health.