Steady, Ready, Go is an exercise program that focuses primarily on balance. After a warm-up, participants move around a circuit of exercises that challenge balance in different ways. The class concludes with stretches followed by coffee/tea.
|Who:||This group is open to people under and over 65 years.
Please note that there are eligibility checks required to join this group.
|When:||Tuesdays at 1pm and 2:30pm
Thursdays at 1pm
Fridays at 1pm
|Where:||Gateway Health - Wangaratta|
|Cost:||The cost of the program is $7.50.|