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Weight and Strength Program (WASP)

November 2, 2022 @ 11:00 am - 12:00 pm
$7.50

The Weight and Strength Program (WASP) is suitable for all ability levels.

The program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support.

  • Pace your own progress
  • Improve your strength and balance
  • Reduce the risk of falls
  • Improve control of diabetes and depression

These sessions are open to everyone but registration is essential – Phone 03 5731 3500

Details

Organiser

Venue

The Weight and Strength Program (WASP) is suitable for all ability levels.

The program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support.

  • Pace your own progress
  • Improve your strength and balance
  • Reduce the risk of falls
  • Improve control of diabetes and depression

These sessions are open to everyone but registration is essential – Phone 03 5731 3500

Details

Organiser

Venue