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Bladder Health Program – Bright

July 16 @ 10:00 am - 12:30 pm


Do you or does someone you know need help with their bladder?

Bladder weakness is not a normal part of ageing and it is treatable!

Note, this is the first session of the three-week self-management program includes the following.

  • Explore the issues that may influence our bladder and bowel health
  • Discuss strategies to improve bladder and bowel health
  • Investigate diets to improve continence
  • Learn pelvic floor exercises
  • Understand how medications can influence bladder and bowel function
  • Gain an awareness of falls prevention tips for the home environment
  • Learn about products available to assist with continence management

Who is this program for?

  • Men and women
  • Anyone with continence problems
  • Families and carers

The program is $30 which includes:

  • Guest speakers;
  • Refreshments;
  • Resources; and,
  • Follow up pelvic floor scan clinic.

Contact Gateway Health to book your spot.


July 16
10:00 am - 12:30 pm
Event Category:


Bladder Health Program
0455 417 760


Alpine Community Health Centre
32-36 Cobden Street
Bright, Victoria 3741 Australia
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