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Who: Our Tai Chi sessions are available to anyone.
Note: There is a pre-exercise screening check which may indicate whether a medical clearance is needed to participate.
When: Tuesdays at 11.00am - King Valley Learning Exchange, Moyhu
Thursdays at 9.30am - Gateway Health, Myrtleford
Where: King Valley Learning Exchange, Moyhu
Gateway Health, Myrtleford
Cost: The cost is $10 per session or $5 if you are eligible for subsidies.

Tai Chi is designed to:

  • increase flexibility
  • build muscle strength
  • help with pain
  • improve balance
  • improve mood

Contact us

Registration is essential.

Phone us on 03 5723 2097 or email AH.Intake@gatewayhealth.org.au.

Check the Events calendar for our Tai Chi sessions.

Last Update: August 16th, 2023