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Weight and Strength Program (WASP)

WASP is suitable for a wide range of ability levels. The program is delivered in a friendly social atmosphere by trained group leaders with onsite physiotherapy assessment and progression.

Who: Referral required.
For residents of Alpine Shire.
When: Monday (mens) 9.30am-10.30am
Wednesday (1) 9.30am-10.30am
Wednesday (2) 11am – 12pm
Wednesday (3 advanced women’s) 2pm to 3pm
Where: Gateway Health Myrtleford - 32 Smith Street
Cost: The cost is $7.50 per session (for eligible clients)
  • Pace your own progress under direction of an allied health professional
  • Improve your strength, flexibility, endurance and balance
  • Reduce the risk of falls
  • Improve control of diabetes and depression

Contact us

To register for the program or for more information call 1800 657 573 or email AH.Intake@gatewayhealth.org.au.

 

Last Update: September 3rd, 2024

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People living well

Gateway Health acknowledges the Traditional Custodians of this land on which we stand and pay our respect to the Elders, past, present and future, for they hold the memories, the traditions and the culture of all Aboriginal and Torres Strait Islander peoples.

Gateway Health acknowledges and recognises people from different nationalities, cultures and identities. We are committed to providing an inclusive service and work environment where individuals feel safe, accepted, affirmed and celebrated.