Our supported walking group is designed to help you to increase the amount of walking you do, improve general fitness, enhance your mood, and build new social connections.
Tag: exercise
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…
Weight and Strength Program (WASP)
The Weight and Strength Program (WASP) is suitable for all ability levels. The program is delivered in a friendly social…