Gateway Health

Weight and Strength Program (WASP)
2024-05-29 11:00 - 12:00, 2024-06-05 09:30 - 10:30, 2024-06-05 11:00 - 12:00, 2024-06-12 09:30 - 10:30, 2024-06-12 11:00 - 12:00, 2024-06-19 09:30 - 10:30, 2024-06-19 11:00 - 12:00, 2024-06-26 09:30 - 10:30 (Australia/Sydney) and 2 more dates | Gateway Health Myrtleford, 32 Smith Street, Myrtleford, Victoria, 3737, Australia
The Weight and Strength Program (WASP) is suitable for all ability levels.
The program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support.

Pace your own progress
Improve your strength and balance
Reduce the risk of falls
Improve control of diabetes and depression

These sessions are open to everyone but registration is essential – Phone 03 5731 3500

Tai Chi for Health - Myrtleford
2024-05-30 09:30 - 10:30, 2024-06-06 09:30 - 10:30, 2024-06-13 09:30 - 10:30, 2024-06-20 09:30 - 10:30, 2024-06-27 09:30 - 10:30 | Gateway Health Myrtleford, 32 Smith Street, Myrtleford, Victoria, 3737, Australia
Tai Chi is a gentle form of exercise that is relaxed and slow in tempo.
It is designed to increase flexibility, build muscle strength, help with pain, improve balance and improve mood.
The cost is $10 per session or $5 if eligible for subsidies.
These sessions are open to everyone but registration is essential – Phone 03 5723 2000.

CP@clinic - Corryong
2024-05-30 09:30 - 13:00, 2024-06-27 09:30 - 13:00 | Corryong Foodshare, 60-62 Harris St, Corryong, Victoria, Australia
The CP@clinic program offers you a free health check by a community paramedic trained to assist people with managing their health outside the emergency setting. Community paramedics use their expertise, knowledge and skills to conduct health assessments and provide health advice. They can help you improve your health.
At a CP@clinic, a community paramedic will:

Ask some questions about your health;
Review your medications;
Take your blood pressure;
Ask you to do a walking test;
Give you health advice and information;
Set health goals with you; and,
Connect you with your primary care provider and other community resources.

All personal information is kept private and confidential. It will not be shared with anyone or any community services without your consent.

CP@clinic - Chiltern
2024-06-03 09:30 - 12:30, 2024-06-17 09:30 - 12:30, 2024-07-01 09:30 - 12:30 | Chiltern Neighbourhood House, 11 Main St, Chiltern, Victoria, Australia

Tai Chi for Health - Moyhu
2024-06-04 11:00 - 12:00, 2024-06-11 11:00 - 12:00, 2024-06-18 11:00 - 12:00, 2024-06-25 11:00 - 12:00, 2024-07-02 11:00 - 12:00 | King Valley Learning Exchange, 2533 Wangaratta-Whitfield Rd, Moyhu, Victoria, 3732, Australia

Webinar: Be Ahead of The Game - Talking to young people about gambling
2024-06-04 18:30 - 20:00 | Online
Join this free information session to understand the risks of gambling among young people and the role parents and carers can play in influencing their attitudes and access to gambling.
Delivered by Gateway Health and Gambler’s Help, the one-hour session will cover:

Facts, risks and issues of young people and gambling;
Key influences on young people to gamble;
How to identify signs of gambling harm;
How to help young people avoid harm from gambling; and,
Where to get professional advice and support.

The session is open to parents and carers of secondary students in years 9, 10, 11 and 12.
Register here
Why should parents and carers be concerned?
Even though gambling is only legal for people aged 18 and over, studies show that 1 in 5 boys and 1 in 8 girls aged 16–17 reported having gambled in the past year. And research shows that many adults who experience problems with gambling began gambling before they were 18
What Is Be Ahead of The Game?
Be Ahead of the Game is a gambling awareness program for young people. It helps school communities understand how young people may be affected by gambling and mitigate the risks. The research-backed program is developed by the Victorian Responsible Gambling Foundation in partnership with Gambler’s Help community educators.

CP@clinic - Felltimber
2024-06-18 11:00 - 14:00 | Felltimber Community Centre, Corner of Melrose Drive and Felltimber Creek Rd, Wodonga, Victoria, 3691, Australia

CP@clinic - Wangaratta
2024-06-20 11:30 - 14:00 | Homestead Life Community Centre, 10 Harrison St, Wangaratta, Australia

CP@clinic - Wodonga
2024-06-24 09:30 - 12:30 | Uniting, 177 Beechworth Rd, Wodonga, Victoria, 3690, Australia

CP@clinic - Wodonga
2024-06-24 13:30 - 15:30 | Boronia Place Community Hub, 1-46 Boronia Place, Wodonga, Victoria, 3690, Australia
