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X-WR-CALDESC:Events for Gateway Health
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TZID:Australia/Sydney
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TZOFFSETFROM:+1100
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DTSTART:20210403T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221109T110000
DTEND;TZID=Australia/Sydney:20221109T120000
DTSTAMP:20260418T035230
CREATED:20220912T044810Z
LAST-MODIFIED:20220912T044810Z
UID:10001325-1667991600-1667995200@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-11-09/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221109T103000
DTEND;TZID=Australia/Sydney:20221109T113000
DTSTAMP:20260418T035230
CREATED:20220913T004354Z
LAST-MODIFIED:20220913T004354Z
UID:10002292-1667989800-1667993400@gatewayhealth.org.au
SUMMARY:Mother Goose - Interacting with your baby
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nF11A & B – 155 High Street Wodonga \nTo register for this group phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-interacting-with-your-baby/2022-11-09/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221109T100000
DTEND;TZID=Australia/Sydney:20221109T120000
DTSTAMP:20260418T035230
CREATED:20220926T053106Z
LAST-MODIFIED:20220926T053106Z
UID:10002309-1667988000-1667995200@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-4/2022-11-09/
LOCATION:Wangaratta Library\, 21 Docker St\, Wangaratta\, VIC\, 3677\, Australia
CATEGORIES:Parenting Programs
GEO:-36.3550913;146.3199319
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wangaratta Library 21 Docker St Wangaratta VIC 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=21 Docker St:geo:146.3199319,-36.3550913
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221109T093000
DTEND;TZID=Australia/Sydney:20221109T103000
DTSTAMP:20260418T035230
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001205-1667986200-1667989800@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-11-09/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221108T180000
DTEND;TZID=Australia/Sydney:20221108T200000
DTSTAMP:20260418T035230
CREATED:20220913T000309Z
LAST-MODIFIED:20220913T004816Z
UID:10002191-1667930400-1667937600@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-3/2022-11-08/
LOCATION:Online via Zoom
CATEGORIES:Parenting Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221108T110000
DTEND;TZID=Australia/Sydney:20221108T120000
DTSTAMP:20260418T035230
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001446-1667905200-1667908800@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2022-11-08/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221108T100000
DTEND;TZID=Australia/Sydney:20221108T120000
DTSTAMP:20260418T035230
CREATED:20221007T034953Z
LAST-MODIFIED:20230816T023347Z
UID:10002313-1667901600-1667908800@gatewayhealth.org.au
SUMMARY:Men's Cooking Group
DESCRIPTION:The Men’s Cooking Program has been developed by Gateway Health dietitians\, to assist men to build their cooking and food-management skills. \nAs well as providing you with nutritious and tasty recipes that are simple to prepare\, we aim to provide an enjoyable social experience with others in similar situations. \nTo join the group contact our Allied Health intake 03 5723 2097 or email AH.Intake@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mens-cooking-group/2022-11-08/
LOCATION:Gateway Health Wangaratta\, 45-47 Mackay Street\, Wangaratta\, Victoria\, 3677\, Australia
ORGANIZER;CN="Gateway Health - Wangaratta":MAILTO:info@gatewayhealth.org.au
GEO:-36.3528854;146.3197993
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Wangaratta 45-47 Mackay Street Wangaratta Victoria 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=45-47 Mackay Street:geo:146.3197993,-36.3528854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221107T180000
DTEND;TZID=Australia/Sydney:20221107T200000
DTSTAMP:20260418T035230
CREATED:20220913T003139Z
LAST-MODIFIED:20220913T003809Z
UID:10002283-1667844000-1667851200@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nExploring the unique challenges and opportunities that parents of transgender and gender diverse children face\nUnderstanding your child’s experience\nSupporting your child on their gender journey and nurturing resilience\nTackling tricky conversations\nUnderstanding how stress and stigma impact on your child\nLearning how to support siblings and other family members\n\nF11A & B – 155 High Street Wodonga \nTo register call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-2/2022-11-07/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221107T100000
DTEND;TZID=Australia/Sydney:20221107T123000
DTSTAMP:20260418T035230
CREATED:20220902T005248Z
LAST-MODIFIED:20220902T005248Z
UID:10002186-1667815200-1667824200@gatewayhealth.org.au
SUMMARY:Bladder Health - Wangaratta
DESCRIPTION:Bladder weakness is not a normal part of ageing and it is treatable. \nThis is a three-week program that can assist you to understand and manage bladder and bowel issues and learn pelvic floor exercises. \nThe $30 cost includes: \n\nGuest speakers\nRefreshments\nResources\nA follow-up pelvic floor scan clinic\n\nIf you are interested in attending call Lisa on 03 5723 2082.
URL:https://gatewayhealth.org.au/event/bladder-health-wangaratta/2022-11-07/
LOCATION:Gateway Health Wangaratta\, 45-47 Mackay Street\, Wangaratta\, Victoria\, 3677\, Australia
CATEGORIES:Bladder Health
ORGANIZER;CN="Gateway Health - Wangaratta":MAILTO:info@gatewayhealth.org.au
GEO:-36.3528854;146.3197993
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Wangaratta 45-47 Mackay Street Wangaratta Victoria 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=45-47 Mackay Street:geo:146.3197993,-36.3528854
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221104T103000
DTEND;TZID=Australia/Sydney:20221104T113000
DTSTAMP:20260418T035230
CREATED:20220913T004721Z
LAST-MODIFIED:20220913T004721Z
UID:10002301-1667557800-1667561400@gatewayhealth.org.au
SUMMARY:Mother Goose - Interacting with your baby
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nTo register for this group phone 02 6025 3988 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-interacting-with-your-baby-2/2022-11-04/
LOCATION:Orana Community Centre\, 40 Cardo Drive\, Springdale Heights\, NSW\, 2641\, Australia
CATEGORIES:Parenting Programs
GEO:-36.0325941;146.9516553
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orana Community Centre 40 Cardo Drive Springdale Heights NSW 2641 Australia;X-APPLE-RADIUS=500;X-TITLE=40 Cardo Drive:geo:146.9516553,-36.0325941
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221104T100000
DTEND;TZID=Australia/Sydney:20221104T120000
DTSTAMP:20260418T035230
CREATED:20220913T001831Z
LAST-MODIFIED:20220913T003923Z
UID:10002256-1667556000-1667563200@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nExploring the unique challenges and opportunities that parents of transgender and gender diverse children face\nUnderstanding your child’s experience\nSupporting your child on their gender journey and nurturing resilience\nTackling tricky conversations\nUnderstanding how stress and stigma impact on your child\nLearning how to support siblings and other family members\n\nG10 Training Room – 155 High Street Wodonga \nTo register call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens/2022-11-04/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221104T100000
DTEND;TZID=Australia/Sydney:20221104T120000
DTSTAMP:20260418T035230
CREATED:20220913T001116Z
LAST-MODIFIED:20220913T002151Z
UID:10002247-1667556000-1667563200@gatewayhealth.org.au
SUMMARY:Tuning in to Teens - Emotionally intelligent parenting
DESCRIPTION:For parents and carers of children aged 10 years and over. \nIf you are a parent or carer of a teenager this program will help you to: \n\nunderstand what your child is going through at this stage in their life\nhelp your child manage their emotions\nmanage conflict with your child more effectively\ncommunicate with your child more effectively\nbuild a closer more connected relationship with your child\nbuild on your skills as a parent.\n\nF11A & B – 155 High Street Wodonga \nFor more information call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-teens-emotionally-intelligent-parenting-2/2022-11-04/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221103T093000
DTEND;TZID=Australia/Sydney:20221103T103000
DTSTAMP:20260418T035230
CREATED:20220523T002426Z
LAST-MODIFIED:20220523T002426Z
UID:10001566-1667467800-1667471400@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Myrtleford
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health-myrtleford/2022-11-03/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221102T110000
DTEND;TZID=Australia/Sydney:20221102T120000
DTSTAMP:20260418T035230
CREATED:20220912T044810Z
LAST-MODIFIED:20220912T044810Z
UID:10001324-1667386800-1667390400@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-11-02/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221102T103000
DTEND;TZID=Australia/Sydney:20221102T113000
DTSTAMP:20260418T035230
CREATED:20220913T004354Z
LAST-MODIFIED:20220913T004354Z
UID:10002291-1667385000-1667388600@gatewayhealth.org.au
SUMMARY:Mother Goose - Interacting with your baby
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nF11A & B – 155 High Street Wodonga \nTo register for this group phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-interacting-with-your-baby/2022-11-02/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221102T100000
DTEND;TZID=Australia/Sydney:20221102T120000
DTSTAMP:20260418T035230
CREATED:20220926T053106Z
LAST-MODIFIED:20220926T053106Z
UID:10002308-1667383200-1667390400@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-4/2022-11-02/
LOCATION:Wangaratta Library\, 21 Docker St\, Wangaratta\, VIC\, 3677\, Australia
CATEGORIES:Parenting Programs
GEO:-36.3550913;146.3199319
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wangaratta Library 21 Docker St Wangaratta VIC 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=21 Docker St:geo:146.3199319,-36.3550913
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221102T093000
DTEND;TZID=Australia/Sydney:20221102T103000
DTSTAMP:20260418T035230
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001204-1667381400-1667385000@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-11-02/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221101T180000
DTEND;TZID=Australia/Sydney:20221101T200000
DTSTAMP:20260418T035230
CREATED:20220913T000309Z
LAST-MODIFIED:20220913T004816Z
UID:10002190-1667325600-1667332800@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-3/2022-11-01/
LOCATION:Online via Zoom
CATEGORIES:Parenting Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221101T110000
DTEND;TZID=Australia/Sydney:20221101T120000
DTSTAMP:20260418T035230
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001445-1667300400-1667304000@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2022-11-01/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221031T180000
DTEND;TZID=Australia/Sydney:20221031T200000
DTSTAMP:20260418T035230
CREATED:20220913T003139Z
LAST-MODIFIED:20220913T003809Z
UID:10002282-1667239200-1667246400@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nExploring the unique challenges and opportunities that parents of transgender and gender diverse children face\nUnderstanding your child’s experience\nSupporting your child on their gender journey and nurturing resilience\nTackling tricky conversations\nUnderstanding how stress and stigma impact on your child\nLearning how to support siblings and other family members\n\nF11A & B – 155 High Street Wodonga \nTo register call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-2/2022-10-31/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221028T103000
DTEND;TZID=Australia/Sydney:20221028T113000
DTSTAMP:20260418T035230
CREATED:20220913T004721Z
LAST-MODIFIED:20220913T004721Z
UID:10002300-1666953000-1666956600@gatewayhealth.org.au
SUMMARY:Mother Goose - Interacting with your baby
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nTo register for this group phone 02 6025 3988 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-interacting-with-your-baby-2/2022-10-28/
LOCATION:Orana Community Centre\, 40 Cardo Drive\, Springdale Heights\, NSW\, 2641\, Australia
CATEGORIES:Parenting Programs
GEO:-36.0325941;146.9516553
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orana Community Centre 40 Cardo Drive Springdale Heights NSW 2641 Australia;X-APPLE-RADIUS=500;X-TITLE=40 Cardo Drive:geo:146.9516553,-36.0325941
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221028T100000
DTEND;TZID=Australia/Sydney:20221028T120000
DTSTAMP:20260418T035230
CREATED:20220913T001831Z
LAST-MODIFIED:20220913T003923Z
UID:10002255-1666951200-1666958400@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nExploring the unique challenges and opportunities that parents of transgender and gender diverse children face\nUnderstanding your child’s experience\nSupporting your child on their gender journey and nurturing resilience\nTackling tricky conversations\nUnderstanding how stress and stigma impact on your child\nLearning how to support siblings and other family members\n\nG10 Training Room – 155 High Street Wodonga \nTo register call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens/2022-10-28/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221027T190000
DTEND;TZID=Australia/Sydney:20221027T210000
DTSTAMP:20260418T035230
CREATED:20220912T234610Z
LAST-MODIFIED:20220925T233828Z
UID:10002189-1666897200-1666904400@gatewayhealth.org.au
SUMMARY:Raising Resilient Children
DESCRIPTION:(From the Triple P International) \nFor parents and carers of children aged between 2 and 10 years. \nThis two-hour session will provide information on: \n\nRecognising and accepting feelings\nExpression of feelings\nBuilding a positive outlook\nDeveloping coping skills\nDealing with negative feelings\nStressful life events\n\nBookings are essential – call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/raising-resilient-children-2/
LOCATION:Online via Zoom
CATEGORIES:Parenting Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221027T093000
DTEND;TZID=Australia/Sydney:20221027T103000
DTSTAMP:20260418T035230
CREATED:20220523T002426Z
LAST-MODIFIED:20220523T002426Z
UID:10001565-1666863000-1666866600@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Myrtleford
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health-myrtleford/2022-10-27/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221026T110000
DTEND;TZID=Australia/Sydney:20221026T120000
DTSTAMP:20260418T035230
CREATED:20220912T044810Z
LAST-MODIFIED:20220912T044810Z
UID:10001323-1666782000-1666785600@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-10-26/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221026T103000
DTEND;TZID=Australia/Sydney:20221026T113000
DTSTAMP:20260418T035230
CREATED:20220913T004354Z
LAST-MODIFIED:20220913T004354Z
UID:10002290-1666780200-1666783800@gatewayhealth.org.au
SUMMARY:Mother Goose - Interacting with your baby
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nF11A & B – 155 High Street Wodonga \nTo register for this group phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-interacting-with-your-baby/2022-10-26/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221026T093000
DTEND;TZID=Australia/Sydney:20221026T103000
DTSTAMP:20260418T035230
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001203-1666776600-1666780200@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2022-10-26/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221025T110000
DTEND;TZID=Australia/Sydney:20221025T120000
DTSTAMP:20260418T035230
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001444-1666695600-1666699200@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2022-10-25/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221024T180000
DTEND;TZID=Australia/Sydney:20221024T200000
DTSTAMP:20260418T035230
CREATED:20220913T003139Z
LAST-MODIFIED:20220913T003809Z
UID:10002281-1666634400-1666641600@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nExploring the unique challenges and opportunities that parents of transgender and gender diverse children face\nUnderstanding your child’s experience\nSupporting your child on their gender journey and nurturing resilience\nTackling tricky conversations\nUnderstanding how stress and stigma impact on your child\nLearning how to support siblings and other family members\n\nF11A & B – 155 High Street Wodonga \nTo register call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-2/2022-10-24/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20221021T133000
DTEND;TZID=Australia/Sydney:20221021T160000
DTSTAMP:20260418T035230
CREATED:20220902T004913Z
LAST-MODIFIED:20220902T005323Z
UID:10002185-1666359000-1666368000@gatewayhealth.org.au
SUMMARY:Bladder Health - Benalla
DESCRIPTION:Bladder weakness is not a normal part of ageing and it is treatable. \nThis is a three-week program that can assist you to understand and manage bladder and bowel issues and learn pelvic floor exercises. \nThe $30 cost includes: \n\nGuest speakers\nRefreshments\nResources\nA follow-up pelvic floor scan clinic\n\nIf you are interested in attending call Lisa on 03 5723 2082.
URL:https://gatewayhealth.org.au/event/bladder-health-program/2022-10-21/
LOCATION:Benalla Health – Community Care Centre\, 45-63 Coster Street\, Benalla\, VIC\, 3672\, Australia
CATEGORIES:Bladder Health
ORGANIZER;CN="Gateway Health - Wangaratta":MAILTO:info@gatewayhealth.org.au
GEO:-36.555396;145.9946077
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Benalla Health – Community Care Centre 45-63 Coster Street Benalla VIC 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=45-63 Coster Street:geo:145.9946077,-36.555396
END:VEVENT
END:VCALENDAR