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X-ORIGINAL-URL:https://gatewayhealth.org.au
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TZID:Australia/Sydney
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TZOFFSETFROM:+1100
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DTSTART:20220402T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230306T180000
DTEND;TZID=Australia/Sydney:20230306T200000
DTSTAMP:20260417T062116
CREATED:20221213T011020Z
LAST-MODIFIED:20221213T011020Z
UID:10002330-1678125600-1678132800@gatewayhealth.org.au
SUMMARY:Tuning in to Teens – Emotionally intelligent parenting
DESCRIPTION:For parents and carers of children aged 10 years and over. \nIf you are a parent or carer of a teenager this program will help you to: \n\nunderstand what your child is going through at this stage in their life\nhelp your child manage their emotions\nmanage conflict with your child more effectively\ncommunicate with your child more effectively\nbuild a closer more connected relationship with your child\nbuild on your skills as a parent.\n\nF11A & B – 155 High Street Wodonga \nFor more information call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-teens-emotionally-intelligent-parenting-3/2023-03-06/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230307T100000
DTEND;TZID=Australia/Sydney:20230307T120000
DTSTAMP:20260417T062116
CREATED:20221213T011520Z
LAST-MODIFIED:20221213T011520Z
UID:10002336-1678183200-1678190400@gatewayhealth.org.au
SUMMARY:Bringing Up Great Kids
DESCRIPTION:This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children. \nTopics in this program include: \n\nMyself as a parent\nParenting styles\nHelping children manage strong feelings\nLearning about your children’s needs\nWays to create a positive relationship with your child\nCoping with the ups and downs of parenting\nSelf-care and moving forward\n\nGateway Health Wodonga – F11A & B \nIf you have any questions phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/bringing-up-great-kids/2023-03-07/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230307T110000
DTEND;TZID=Australia/Sydney:20230307T120000
DTSTAMP:20260417T062116
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001463-1678186800-1678190400@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2023-03-07/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230307T130000
DTEND;TZID=Australia/Sydney:20230307T150000
DTSTAMP:20260417T062116
CREATED:20221213T013158Z
LAST-MODIFIED:20221213T014932Z
UID:10002364-1678194000-1678201200@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nexploring the unique challenges and opportunities that parents of transgender and gender-diverse children face\nunderstanding your child’s experience\nsupporting your child on their gender journey and nurturing resilience\ntackling tricky conversations\nunderstanding how stress and stigma impact your child\nlearning how to support siblings and other family members.\n\nGateway Health Wodonga – F11 A & B \nTo register call 0408 429 439 or email lisa.strode@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-3/2023-03-07/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230308T093000
DTEND;TZID=Australia/Sydney:20230308T103000
DTSTAMP:20260417T062116
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001222-1678267800-1678271400@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2023-03-08/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230308T100000
DTEND;TZID=Australia/Sydney:20230308T120000
DTSTAMP:20260417T062116
CREATED:20221213T005953Z
LAST-MODIFIED:20221213T010048Z
UID:10002320-1678269600-1678276800@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-5/2023-03-08/
LOCATION:Wangaratta Library\, 21 Docker St\, Wangaratta\, VIC\, 3677\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.3550913;146.3199319
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wangaratta Library 21 Docker St Wangaratta VIC 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=21 Docker St:geo:146.3199319,-36.3550913
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230308T103000
DTEND;TZID=Australia/Sydney:20230308T113000
DTSTAMP:20260417T062116
CREATED:20221213T012251Z
LAST-MODIFIED:20221213T012251Z
UID:10002355-1678271400-1678275000@gatewayhealth.org.au
SUMMARY:Mother Goose
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nGateway Health Wodonga – F11 A & B \nTo register for this group phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-4/2023-03-08/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230308T110000
DTEND;TZID=Australia/Sydney:20230308T120000
DTSTAMP:20260417T062116
CREATED:20220912T044810Z
LAST-MODIFIED:20220912T044810Z
UID:10001342-1678273200-1678276800@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2023-03-08/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230309T093000
DTEND;TZID=Australia/Sydney:20230309T103000
DTSTAMP:20260417T062116
CREATED:20220523T002426Z
LAST-MODIFIED:20220523T002426Z
UID:10001584-1678354200-1678357800@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Myrtleford
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health-myrtleford/2023-03-09/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230309T093000
DTEND;TZID=Australia/Sydney:20230309T113000
DTSTAMP:20260417T062116
CREATED:20230123T001741Z
LAST-MODIFIED:20230123T001741Z
UID:10002375-1678354200-1678361400@gatewayhealth.org.au
SUMMARY:WINGS
DESCRIPTION:WINGS is a 9-week group program for women who have experienced family violence. \nThe WINGS program can help you: \n\nbuild confidence\nincrease your support network and connections\nfeel empowered\nunderstand the effects of family violence on you and your children.\n\nLocation to be confirmed. \nTo join this program call 0498 842 395 or 0484 283 892.
URL:https://gatewayhealth.org.au/event/wings-2/2023-03-09/
CATEGORIES:Family safety
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230310T100000
DTEND;TZID=Australia/Sydney:20230310T120000
DTSTAMP:20260417T062116
CREATED:20221213T010710Z
LAST-MODIFIED:20221213T010710Z
UID:10002325-1678442400-1678449600@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nLocated at Gateway Health Wodonga – F11A & B \nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au. \n\n\n\n\n Add to calendar
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-6/2023-03-10/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230310T103000
DTEND;TZID=Australia/Sydney:20230310T113000
DTSTAMP:20260417T062116
CREATED:20221213T011849Z
LAST-MODIFIED:20221213T011849Z
UID:10002346-1678444200-1678447800@gatewayhealth.org.au
SUMMARY:Mother Goose
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nTo register for this group phone 02 6025 3988 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-3/2023-03-10/
LOCATION:Orana Community Centre\, 40 Cardo Drive\, Springdale Heights\, NSW\, 2641\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.0325941;146.9516553
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orana Community Centre 40 Cardo Drive Springdale Heights NSW 2641 Australia;X-APPLE-RADIUS=500;X-TITLE=40 Cardo Drive:geo:146.9516553,-36.0325941
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230313T180000
DTEND;TZID=Australia/Sydney:20230313T200000
DTSTAMP:20260417T062116
CREATED:20221213T011020Z
LAST-MODIFIED:20221213T011020Z
UID:10002331-1678730400-1678737600@gatewayhealth.org.au
SUMMARY:Tuning in to Teens – Emotionally intelligent parenting
DESCRIPTION:For parents and carers of children aged 10 years and over. \nIf you are a parent or carer of a teenager this program will help you to: \n\nunderstand what your child is going through at this stage in their life\nhelp your child manage their emotions\nmanage conflict with your child more effectively\ncommunicate with your child more effectively\nbuild a closer more connected relationship with your child\nbuild on your skills as a parent.\n\nF11A & B – 155 High Street Wodonga \nFor more information call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-teens-emotionally-intelligent-parenting-3/2023-03-13/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230314T100000
DTEND;TZID=Australia/Sydney:20230314T120000
DTSTAMP:20260417T062116
CREATED:20221213T011520Z
LAST-MODIFIED:20221213T011520Z
UID:10002337-1678788000-1678795200@gatewayhealth.org.au
SUMMARY:Bringing Up Great Kids
DESCRIPTION:This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children. \nTopics in this program include: \n\nMyself as a parent\nParenting styles\nHelping children manage strong feelings\nLearning about your children’s needs\nWays to create a positive relationship with your child\nCoping with the ups and downs of parenting\nSelf-care and moving forward\n\nGateway Health Wodonga – F11A & B \nIf you have any questions phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/bringing-up-great-kids/2023-03-14/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230314T110000
DTEND;TZID=Australia/Sydney:20230314T120000
DTSTAMP:20260417T062116
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001464-1678791600-1678795200@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2023-03-14/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230314T130000
DTEND;TZID=Australia/Sydney:20230314T150000
DTSTAMP:20260417T062116
CREATED:20221213T013158Z
LAST-MODIFIED:20221213T014932Z
UID:10002365-1678798800-1678806000@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nexploring the unique challenges and opportunities that parents of transgender and gender-diverse children face\nunderstanding your child’s experience\nsupporting your child on their gender journey and nurturing resilience\ntackling tricky conversations\nunderstanding how stress and stigma impact your child\nlearning how to support siblings and other family members.\n\nGateway Health Wodonga – F11 A & B \nTo register call 0408 429 439 or email lisa.strode@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-3/2023-03-14/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230315T093000
DTEND;TZID=Australia/Sydney:20230315T103000
DTSTAMP:20260417T062116
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001223-1678872600-1678876200@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2023-03-15/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230315T100000
DTEND;TZID=Australia/Sydney:20230315T120000
DTSTAMP:20260417T062116
CREATED:20221213T005953Z
LAST-MODIFIED:20221213T010048Z
UID:10002321-1678874400-1678881600@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-5/2023-03-15/
LOCATION:Wangaratta Library\, 21 Docker St\, Wangaratta\, VIC\, 3677\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.3550913;146.3199319
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wangaratta Library 21 Docker St Wangaratta VIC 3677 Australia;X-APPLE-RADIUS=500;X-TITLE=21 Docker St:geo:146.3199319,-36.3550913
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230315T103000
DTEND;TZID=Australia/Sydney:20230315T113000
DTSTAMP:20260417T062116
CREATED:20221213T012251Z
LAST-MODIFIED:20221213T012251Z
UID:10002356-1678876200-1678879800@gatewayhealth.org.au
SUMMARY:Mother Goose
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nGateway Health Wodonga – F11 A & B \nTo register for this group phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-4/2023-03-15/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230315T110000
DTEND;TZID=Australia/Sydney:20230315T120000
DTSTAMP:20260417T062116
CREATED:20220912T044810Z
LAST-MODIFIED:20220912T044810Z
UID:10001343-1678878000-1678881600@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2023-03-15/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230316T093000
DTEND;TZID=Australia/Sydney:20230316T103000
DTSTAMP:20260417T062116
CREATED:20220523T002426Z
LAST-MODIFIED:20220523T002426Z
UID:10001585-1678959000-1678962600@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Myrtleford
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health-myrtleford/2023-03-16/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230316T093000
DTEND;TZID=Australia/Sydney:20230316T113000
DTSTAMP:20260417T062116
CREATED:20230123T001741Z
LAST-MODIFIED:20230123T001741Z
UID:10002376-1678959000-1678966200@gatewayhealth.org.au
SUMMARY:WINGS
DESCRIPTION:WINGS is a 9-week group program for women who have experienced family violence. \nThe WINGS program can help you: \n\nbuild confidence\nincrease your support network and connections\nfeel empowered\nunderstand the effects of family violence on you and your children.\n\nLocation to be confirmed. \nTo join this program call 0498 842 395 or 0484 283 892.
URL:https://gatewayhealth.org.au/event/wings-2/2023-03-16/
CATEGORIES:Family safety
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230317T100000
DTEND;TZID=Australia/Sydney:20230317T120000
DTSTAMP:20260417T062116
CREATED:20221213T010710Z
LAST-MODIFIED:20221213T010710Z
UID:10002326-1679047200-1679054400@gatewayhealth.org.au
SUMMARY:Tuning in to Kids - Emotionally intelligent parenting
DESCRIPTION:For parents of children aged between 2 and 10 years. \nThis 5-week program helps you tune into your children’s emotions and manage their behaviour. \nLearn about: \n\nEmotion coaching – helping children to understand and regulate their emotions\nResponding to your children’s individual needs in ways that suit the child and the family\nProblem-solving and managing strong feelings\nUsing children’s emotional experiences as an opportunity for connection and teaching\n\nLocated at Gateway Health Wodonga – F11A & B \nFor more information phone 02 6022 8888 or email parenting@gatewayhealth.org.au. \n\n\n\n\n Add to calendar
URL:https://gatewayhealth.org.au/event/tuning-in-to-kids-emotionally-intelligent-parenting-6/2023-03-17/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230317T103000
DTEND;TZID=Australia/Sydney:20230317T113000
DTSTAMP:20260417T062116
CREATED:20221213T011849Z
LAST-MODIFIED:20221213T011849Z
UID:10002347-1679049000-1679052600@gatewayhealth.org.au
SUMMARY:Mother Goose
DESCRIPTION:For parents of children aged from 0 to 2 years. \nParents learn through the oral traditions of rhymes\, songs and storytelling. \nYou will interact with your children with affection\, fingerplays\, bounces and tickles. \nTeaching is directed at the parent so that children participate in what is relevant to their stage of development and inclination. \nTo register for this group phone 02 6025 3988 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/mother-goose-3/2023-03-17/
LOCATION:Orana Community Centre\, 40 Cardo Drive\, Springdale Heights\, NSW\, 2641\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.0325941;146.9516553
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orana Community Centre 40 Cardo Drive Springdale Heights NSW 2641 Australia;X-APPLE-RADIUS=500;X-TITLE=40 Cardo Drive:geo:146.9516553,-36.0325941
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230320T180000
DTEND;TZID=Australia/Sydney:20230320T200000
DTSTAMP:20260417T062116
CREATED:20221213T011020Z
LAST-MODIFIED:20221213T011020Z
UID:10002332-1679335200-1679342400@gatewayhealth.org.au
SUMMARY:Tuning in to Teens – Emotionally intelligent parenting
DESCRIPTION:For parents and carers of children aged 10 years and over. \nIf you are a parent or carer of a teenager this program will help you to: \n\nunderstand what your child is going through at this stage in their life\nhelp your child manage their emotions\nmanage conflict with your child more effectively\ncommunicate with your child more effectively\nbuild a closer more connected relationship with your child\nbuild on your skills as a parent.\n\nF11A & B – 155 High Street Wodonga \nFor more information call 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/tuning-in-to-teens-emotionally-intelligent-parenting-3/2023-03-20/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230320T190000
DTEND;TZID=Australia/Sydney:20230320T210000
DTSTAMP:20260417T062116
CREATED:20221213T014806Z
LAST-MODIFIED:20221213T014806Z
UID:10002368-1679338800-1679346000@gatewayhealth.org.au
SUMMARY:Parenting Adolescents
DESCRIPTION:This is a 2-hour session providing information on: \n\nAdolescent development and its impacts\nUnderstanding emotions and helping to regulate\nChallenges facing adolescents and parents/carers\nCommunicate and connect with your teen more effectively\nProblem-solving\nFamily values\nBuilding resilience\n\nBookings are essential – Contact Gateway Health Intake on 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-adolescents/
LOCATION:Online
CATEGORIES:Parenting Programs - Term 1 2023
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230321T100000
DTEND;TZID=Australia/Sydney:20230321T120000
DTSTAMP:20260417T062116
CREATED:20221213T011520Z
LAST-MODIFIED:20221213T011520Z
UID:10002338-1679392800-1679400000@gatewayhealth.org.au
SUMMARY:Bringing Up Great Kids
DESCRIPTION:This program aims to help parents and carers of children aged 2 to 12 years to learn positive respectful ways to parent and relate to their children. \nTopics in this program include: \n\nMyself as a parent\nParenting styles\nHelping children manage strong feelings\nLearning about your children’s needs\nWays to create a positive relationship with your child\nCoping with the ups and downs of parenting\nSelf-care and moving forward\n\nGateway Health Wodonga – F11A & B \nIf you have any questions phone 02 6022 8888 or email parenting@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/bringing-up-great-kids/2023-03-21/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230321T110000
DTEND;TZID=Australia/Sydney:20230321T120000
DTSTAMP:20260417T062116
CREATED:20220523T002135Z
LAST-MODIFIED:20220523T002617Z
UID:10001465-1679396400-1679400000@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2023-03-21/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
GEO:-36.5703778;146.3800651
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=King Valley Learning Exchange 2533 Wangaratta-Whitfield Rd Moyhu Victoria 3732 Australia;X-APPLE-RADIUS=500;X-TITLE=2533 Wangaratta-Whitfield Rd:geo:146.3800651,-36.5703778
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230321T130000
DTEND;TZID=Australia/Sydney:20230321T150000
DTSTAMP:20260417T062116
CREATED:20221213T013158Z
LAST-MODIFIED:20221213T014932Z
UID:10002366-1679403600-1679410800@gatewayhealth.org.au
SUMMARY:Parenting Trans and Gender Diverse Kids and Teens
DESCRIPTION:This program supports parents of transgender and gender-diverse children and teenagers to be able to parent with confidence and understanding. \nThe program covers: \n\nexploring the unique challenges and opportunities that parents of transgender and gender-diverse children face\nunderstanding your child’s experience\nsupporting your child on their gender journey and nurturing resilience\ntackling tricky conversations\nunderstanding how stress and stigma impact your child\nlearning how to support siblings and other family members.\n\nGateway Health Wodonga – F11 A & B \nTo register call 0408 429 439 or email lisa.strode@gatewayhealth.org.au.
URL:https://gatewayhealth.org.au/event/parenting-trans-and-gender-diverse-kids-and-teens-3/2023-03-21/
LOCATION:Tomorrow Today\, Shop 10\, 66 Nunn Street\, Benalla\, Victoria\, 3672\, Australia
CATEGORIES:Parenting Programs - Term 1 2023
GEO:-36.1236987;146.8875638
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tomorrow Today Shop 10 66 Nunn Street Benalla Victoria 3672 Australia;X-APPLE-RADIUS=500;X-TITLE=Shop 10\, 66 Nunn Street:geo:146.8875638,-36.1236987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20230322T093000
DTEND;TZID=Australia/Sydney:20230322T103000
DTSTAMP:20260417T062116
CREATED:20220523T001027Z
LAST-MODIFIED:20220523T003141Z
UID:10001224-1679477400-1679481000@gatewayhealth.org.au
SUMMARY:Weight and Strength Program (WASP)
DESCRIPTION:The Weight and Strength Program (WASP) is suitable for all ability levels. \nThe program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support. \n\nPace your own progress\nImprove your strength and balance\nReduce the risk of falls\nImprove control of diabetes and depression\n\nThese sessions are open to everyone but registration is essential – Phone 03 5731 3500
URL:https://gatewayhealth.org.au/event/weight-and-strength-program-wasp/2023-03-22/
LOCATION:Gateway Health Myrtleford\, 32 Smith Street\, Myrtleford\, Victoria\, 3737\, Australia
GEO:-36.5596227;146.7235619
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gateway Health Myrtleford 32 Smith Street Myrtleford Victoria 3737 Australia;X-APPLE-RADIUS=500;X-TITLE=32 Smith Street:geo:146.7235619,-36.5596227
END:VEVENT
END:VCALENDAR