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UID:10002656-1721124000-1721133000@gatewayhealth.org.au
SUMMARY:Bladder Health Program - Bright
DESCRIPTION:Do you or does someone you know need help with their bladder? \nBladder weakness is not a normal part of ageing and it is treatable! \nNote\, this is the first session of the three-week self-management program includes the following. \n\nExplore the issues that may influence our bladder and bowel health\nDiscuss strategies to improve bladder and bowel health\nInvestigate diets to improve continence\nLearn pelvic floor exercises\nUnderstand how medications can influence bladder and bowel function\nGain an awareness of falls prevention tips for the home environment\nLearn about products available to assist with continence management\n\nWho is this program for? \n\nMen and women\nAnyone with continence problems\nFamilies and carers\n\nThe program is $30 which includes: \n\nGuest speakers;\nRefreshments;\nResources; and\,\nFollow up pelvic floor scan clinic.\n\nContact Gateway Health to book your spot.
URL:https://gatewayhealth.org.au/event/bladder-health-program-bright/
LOCATION:Alpine Community Health Centre\, 32-36 Cobden Street\, Bright\, Victoria\, 3741\, Australia
CATEGORIES:Bladder Health
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ORGANIZER;CN="Bladder Health Program":MAILTO:info@gatewayhealth.org.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Alpine Community Health Centre 32-36 Cobden Street Bright Victoria 3741 Australia;X-APPLE-RADIUS=500;X-TITLE=32-36 Cobden Street:geo:146.9660354,-36.7330868
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UID:10001534-1721127600-1721131200@gatewayhealth.org.au
SUMMARY:Tai Chi for Health - Moyhu
DESCRIPTION:Tai Chi is a gentle form of exercise that is relaxed and slow in tempo. \nIt is designed to increase flexibility\, build muscle strength\, help with pain\, improve balance and improve mood. \nThe cost is $10 per session or $5 if eligible for subsidies. \nThese sessions are open to everyone but registration is essential – Phone 03 5723 2000. \n 
URL:https://gatewayhealth.org.au/event/tai-chi-for-health/2024-07-16/
LOCATION:King Valley Learning Exchange\, 2533 Wangaratta-Whitfield Rd\, Moyhu\, Victoria\, 3732\, Australia
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